This week was one of those Murphy’s Law Weeks… Anything that
could go wrong did! Thankfully most of it was at work, the computers didn’t
work, the phones went down, our internet was out (at work), my printer needed a
part and it didn’t show up so I did not have the ability to print anything on Friday
– which means that I have a lot to print this coming week! But I survived the
craziness and while I feel like I ran into walls all week I am happy with my
progress.
I did manage to get to the gym and earned 12 broom points –
yay! I only added a tiny bit of yoga to my routine so I do not count that as
having started a Yoga routine. Once again I will try to incorporate it this
week.
Since I ate chocolate all week, had lots of wine and then
went out to dinner Friday (the night before my weigh-in) I was not too
surprised that I gained a bit. What I was happy about was that it was only a
pound and that I attribute to the fact that I did get to the gym this week and
mostly I eat a healthy diet.
I had my last diet coke yesterday. I have a slight headache
today but I consider it a fair trade. My man came to me yesterday and told me
that he read another study on the bad affects the artificial sweetener in Diet
Coke has on people. Since it was my plan to stop drinking soda and to stop
yesterday it was a timely article indeed! The cool thing is he now notices
things that have that in it and we are actively looking for alternative –
whole, non-processed foods. Don’t get me wrong, he still bought the store brand
twinkie like cake as a snack for him and our son but the majority of the foods
we buy are much healthier!
This week was also full of happy things, my dad is on the
mend after an agonizing round of radiation therapy for a cancer that returned.
He is expected to make a full recovery! My mom is better as well, apparently she
had a bad viral infection – they just told me about all of this a week ago,
they didn’t want to worry me! Also, my guy is sending me home to see my
childhood friends in late April. I was going to go for my birthday but the
timing wasn’t quite right, now I get to see family, friends and even attend my
cousins wedding reception! SO – my motivation to actually stop eating chocolate
and cut down on the wine (notice I did not say give up!) is high. We’ll see how that translates into action this
week.
I hope you had a healthy, happy week!
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