This week was pretty much the same as last week. I worked out with weights on Saturday and Wednesday and followed Weight Watchers mostly :) I managed to only gain .2. Since I am working out with weights I am pretty pleased to have only gained .2 so far. Hopefully I won't continue to gain, as much as I know it is my body adjusting to the weight training it is still annoying!
I managed to still drink mostly water though I did have a single diet coke when I went to lunch with my other half. I find it interesting that I no longer crave it at all! That is a huge step for me. This week I want to make sure I track my diet for Weight Watchers and then add some cardio to me week.
We'll see how that goes!
Autumnwind
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