tag:blogger.com,1999:blog-2476299560993416137.post5415550512001307908..comments2023-10-19T04:22:23.258-07:00Comments on Beneath the Witch's Moon: Ger Off Your Broom Week 5 UpdateAutumnWindhttp://www.blogger.com/profile/00732671501458431094noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2476299560993416137.post-86620029450899479712011-11-07T01:33:10.731-08:002011-11-07T01:33:10.731-08:00Recognition of a problem means it's halfway fi...Recognition of a problem means it's halfway fixed...good for you for making a stand against your hormones...LOL!! It is hard when the hormones are playing up - I'm lucky being a crone that I don't get the monthly upheaval anymore, but I do remember some awful times in the past. Now that you have recognised what is happening to your body, don't come down hard on yourself if you falter at any stage - it's only one week a month - there are 3 weeks to be healthier in!!<br />YAY for you exercising, eating veggies and drinking the water during this last week - I gotta say that I am proud of a lot of witchlings on this challenge - we are all trying our darndest, and learning a lot about each other....Keep up the good work!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2476299560993416137.post-43223592123409669662011-11-06T23:47:31.043-08:002011-11-06T23:47:31.043-08:00Depending on the cravings, you could simply up you...Depending on the cravings, you could simply up your iron intake (more meat, broccoli or iron substitute) and the cravings should go away (or at least be reduced).<br /><br />Plus, many women I know (including myself) have noted that the whole PMS/hormonal whack/irregularity is reduced by weight loss. That's definitely another incentive, right? ^^Diandrahttps://www.blogger.com/profile/14570498251611083259noreply@blogger.comtag:blogger.com,1999:blog-2476299560993416137.post-5782089010935765852011-11-06T16:09:01.956-08:002011-11-06T16:09:01.956-08:00Yay on doing great with the fruits and veggies and...Yay on doing great with the fruits and veggies and on getting better on the water. I'm still having water issues, but not as bad as before. I had a good week, but I ate a lot of candy. I'm sure I'll see some of the, um... sweets, in the next two weeks. My body changes very slowly. So don't feel too bad, there isn't much that you can do against the hormones other than try, try, try and do.<br /><br />Hugs!Magaly Guerrerohttps://www.blogger.com/profile/18295455026184103230noreply@blogger.comtag:blogger.com,1999:blog-2476299560993416137.post-9411469813563451642011-11-06T11:45:17.214-08:002011-11-06T11:45:17.214-08:00Diet soda is my weakness too. It's hard to cut...Diet soda is my weakness too. It's hard to cut back but I'm a coffee addict as well and I figure one is a treat, both is pushing my luck :)Hermit Witchhttps://www.blogger.com/profile/12815562084371644373noreply@blogger.com